Vision Therapy for Headaches and Migraines in Parker, CO

If you’ve been living with chronic headaches or migraines and feel like you’ve tried everything, your eyes might be trying to tell you something. At Good iSight, Dr. Kalynn Good offers advanced vision therapy in Parker, CO, to help patients uncover and treat hidden visual issues that could be at the root of their discomfort. Whether your headaches stem from computer use, eye strain, or a neurological event, personalized care may be the key to lasting relief.

This Article Will Address:

• How vision therapy can reduce chronic headaches and migraines
• The link between vision problems and migraine symptoms
• What binocular vision dysfunction is and how it contributes to headaches
• How eye strain from screens and close work affects headache frequency
• Vision therapy exercises that help relieve migraines
• Common vision conditions that contribute to headaches
• Signs that vision therapy might be right for you
• Why Good iSight is a trusted provider of vision therapy in Parker, CO

Can Vision Therapy Help with Headaches and Migraines?

Yes—vision therapy is often a missing piece of the puzzle when it comes to treating chronic headaches and migraines. Many patients unknowingly struggle with eye teaming, eye focusing, or eye tracking issues that place extra stress on the brain. These visual dysfunctions can trigger headaches, especially during reading, screen time, or tasks requiring concentration. At Good iSight, we provide one-on-one therapy tailored to your specific vision challenges, using proven techniques to restore comfort and function.

Can Vision Therapy Reduce Headaches?

Absolutely. Headaches caused by visual strain or misalignment often stem from underlying issues like:

• Convergence Insufficiency – where the eyes struggle to work together when focusing on near tasks
• Accommodative Dysfunction – difficulty maintaining focus on objects up close
• Tracking and Eye Teaming Problems – poor coordination during visual tasks

Through guided exercises, vision therapy re-trains the eyes and brain to work together more efficiently. Over time, this reduces the effort it takes to see clearly and lessens the strain that leads to chronic pain.

How Are Vision Problems Linked to Migraines?

Visual input is deeply connected to the brain. That’s why light sensitivity, eye strain, or blurred vision can act as powerful migraine triggers. Individuals with subtle visual dysfunctions may be more prone to migraines when exposed to:

• Bright lights or screen glare
• Flickering overhead lights
• Long periods of reading or driving

Dr. Good’s neuro-optometric rehabilitation training allows her to identify these often-overlooked visual triggers. With the right treatment plan, patients can experience a significant reduction in migraine frequency and intensity.

What Is Binocular Vision Dysfunction (BVD)?

Binocular Vision Dysfunction occurs when your eyes don’t align or work together properly. This can confuse your brain and lead to a range of symptoms, including:

• Headaches after reading or screen use
• Dizziness or motion sickness
• Difficulty concentrating
• Blurred or double vision

At Good iSight, we evaluate for BVD conditions like vertical heterophoria and convergence insufficiency. Vision therapy then targets these specific misalignments to restore balance and ease the discomfort they cause.

How Does Vision Therapy Relieve Eye Strain That Causes Headaches?

Eye strain is more than tired eyes—it can be a direct cause of daily headaches, especially in today’s screen-heavy world. When your visual system is overworked, the muscles controlling focus and movement become fatigued. That’s where vision therapy comes in.

How Dr. Good Diagnoses and Treats Eye Strain in Parker, CO

• Comprehensive visual exam including eye teaming and tracking analysis
• Customized therapy plan using in-office tools and at-home training
• Exercises to improve endurance, alignment, and focusing ability

By strengthening weak areas and building visual resilience, therapy reduces the physical effort it takes to see clearly, eliminating the strain that leads to head pain.

What Are the Best Vision Therapy Exercises for Migraine Relief?

At Good iSight, we don’t believe in one-size-fits-all care. But there are several exercises often used to relieve visual triggers of migraines:

• Pencil Push-Ups – to improve convergence (how your eyes work together)
• Brock String – to train eye alignment and depth perception
• Saccadic Training – quick eye movement exercises to improve tracking
• Accommodative Rock – alternating focus between near and far to build flexibility

Each program is tailored to your needs and comfort level. We’ll guide you through the process and teach you techniques that can be practiced at home and in-office.

Conditions That May Be Contributing to Headaches

Many patients who visit us have never heard of the vision problems contributing to their pain. Some of the most common include:

• Convergence Insufficiency → Headaches during reading or close work
• Accommodative Dysfunction → Fatigue and blurry vision after screen time
• Vertical Heterophoria → Dizziness, migraines, balance issues

These conditions are easy to overlook in a standard eye exam. That’s why Dr. Good takes a deeper, more functional approach to testing and treatment.

Is Vision Therapy Right for You?

You may be a candidate for vision therapy if you experience any of the following:

• Frequent headaches after using a computer or phone
• Trouble concentrating or staying focused while reading
• History of migraines, especially with visual symptoms (aura, light sensitivity)
• A diagnosis of BVD, post-concussion syndrome, or related neurological issues

If this sounds like you or your child, schedule a comprehensive visual evaluation with Dr. Kalynn Good to determine the next steps.

Why Choose Good iSight for Headache Relief?

When you’re dealing with headaches that just won’t go away, you deserve a provider who sees the full picture.

Here’s why patients trust Dr. Good and Good iSight:

• Advanced neuro-optometric rehabilitation training
• One-on-one attention and personalized therapy plans
• Technology-forward diagnostics that go beyond the standard exam
• A local, family-friendly practice right here in Parker, CO

You don’t have to live with the discomfort of daily head pain. We’re here to help uncover the cause and guide you toward lasting relief.

See the Difference: Book a Vision Therapy Exam Today!

Headaches and migraines can have many causes, but if you’ve tried everything and still haven’t found relief, your vision could be the key. At Good iSight in Parker, CO, we specialize in treating the root of the issue with personalized, research-backed care.

Call us today, schedule online, or send us a message to book your consultation. Your eyes—and your head—deserve to feel better.

Sources:

• American Optometric Association
• College of Optometrists in Vision Development
• McDonald Eye Care
• Optometrists.org
• Impact Vision Therapy

Meet Dr. Kalynn Good

Kalynn Good, O.D. of Good iSight Optometry and Vision Therapy believes in taking the time to listen to her patients before addressing any concerns they have about their current vision and/or treatment options. Patient education provides the information they need to make an informed decision about their eyesight. Dr. Good makes sure to consider the human aspect of the patient experience, while also utilizing high-tech equipment. The office provides a welcoming atmosphere and a wide range of vision therapy treatments.